Overview

This course is designed to provide workers and managers with the essential knowledge to understand the principles of ergonomics and manual handling techniques, promoting safer work practices and reducing the risk of injuries. By focusing on safe lifting, carrying, and positioning techniques, the course aims to eliminate or minimize physical strain and musculoskeletal disorders. Participants will learn how to assess manual handling tasks, implement ergonomically sound practices, and use equipment that assists in reducing manual handling risks. The course will also highlight the importance of ergonomic workplace design and how adjustments can improve worker comfort and efficiency. By the end of this program, workers will be equipped with the skills to perform manual handling tasks safely, contributing to a healthier and more productive work environment.