Overview

This workplace ergonomics training is designed to equip employees, supervisors, and health and safety professionals with essential knowledge to identify and manage ergonomic risks. The course covers core principles of ergonomic workstation assessment, occupational health and ergonomics, and ergonomic risk assessment techniques tailored for a wide range of environments—from office desks to industrial settings. Participants will explore the relationship between job design, repetitive motions, posture, and the development of Musculoskeletal Disorders (MSDs). Emphasis is placed on early detection, assessment tools, and practical interventions that minimize strain and enhance employee well-being.

In addition to foundational theory, this injury prevention at work course delivers real-world guidance on preventing back injuries in the workplace, reducing discomfort, and addressing common hazards like slips, trips, and falls in the workplace. Participants will gain hands-on experience conducting ergonomic assessments for office workers, adjusting equipment for better posture, and implementing cost-effective improvements. By promoting workplace injury prevention training and improving ergonomic practices, this course supports healthier, safer, and more productive working conditions across all sectors.